Health Benefits


POTENTIAL HEALTH BENEFITS OF OUR FROZEN YOGURT
Strengthening the Immune System
Cholesterol Lowering
Lowering Blood Pressure
Improving Immune Function
Preventing Constipation
Diarrhea and Bloating
Prevention of Colon Cancer
Preventing Infections
Reducing Inflammation
Improving Mineral Absorption
Prevents Harmful Bacterial Growth
Development of strong teeth and gums
Reduces the risk of developing osteoporosis
Can help you to better absorb the nutrients in other foods
Yogurt is cultured, which means that yogurt contains the digestive enzyme, lactase – the enzyme that lactose intolerant individuals do not have. Many people are lactose intolerant, and cannot consume dairy products, but yogurt is much easier to digest.